Steps 2 Wellbeing

The Steps 2 Wellbeing service provides psychological talking therapy for adults aged 18+ suffering from some of the following: • Depression and low mood • Problems with anxiety (including social anxiety and generalised anxiety) • Obsessive Compulsive Disorder (OCD) • Post Traumatic Stress Disorder (PTSD) • Specific Phobia • Panic Disorder • Stress. The service offers Cognitive Behavioural Therapy, counselling and low intensity guided self-help. It is part of the Improving Access to Psychological Therapies National Programme.

Service Details

Additional Information

Please see our website for all further information including contact details and referral process.