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Friendly informal groups run by mothers to provide support and share experiences with those who choose to breastfeed.
Area:
Weymouth
Locality
Weymouth & Portland
Telephone:
07805 678804
Address
St John's Ambulance HQ Westwey Road,  Weymouth,  Dorset, 
Monday evenings at 6pm to 7.30pm - Pregnancy Yoga is accessible to all women, whether they are yoga practitioners or new to yoga. It has pioneered adaptations of classic yoga from pre-conception to the postnatal year and continues to innovate with both micro-movements and flow…
Area:
Dorchester
Locality
West Dorset
Telephone:
07990 501207
E-mail:
kimlinares@hotmail.com
Website:
www.dorchesteryoga.co.uk/
Address
14 Trinity Street, Dorchester,  Dorset,  DT1 1TU
Welcome to Labour of Love helps to support parents through pregnancy, birth and beyond in Dorset, Hampshire and surrounding areas. Labour of Love offers: Pregnancy Yoga & Relaxation, Birth Preparation Workshops, Postnatal Mother & Baby Classes, Doula Service, Reiki and Rebozo treatments, Mizan Therapy, and…
Area:
Christchurch
Locality
East Dorset
Telephone:
01425 485135
Mobile: 07837 218374
E-mail:
info@labouroflove.me.uk
Website:
www.labouroflove.me.uk
Address
Christchurch, Dorset, 
Puddle Ducks runs three core swimming programmes: *Baby & Pre-school - teaches children from birth to 4 years to be happy and safe in the water. Classes are split into age groups. *Swim Academy - teaches primary school children aged 4 years to 10 years…
Area:
Dorset
Telephone:
01202 674676
E-mail:
dorset@puddleducks.com
Website:
www.puddleducks.com/.../dorset
Address
Various across Dorset, 
Pregnancy and post natal fitness sessions are both part of the FitMum Club. You can choose from the post natal FitMum sessions, or the pregnancy Fit4Birth session which will include online training and nutrition, or online only for those that are based elsewhere or who…
Area:
Dorset
Telephone:
Mobile: 07947 581180
E-mail:
sam@samwilsonfitness.co.uk
Website:
www.samwilsonfitness.co.uk/.../pre-and-post-natal
Address
Sam Wilson Fitness Studio, Unit 1 Basepoint Business Centre,  Weymouth,  Dorset,  DT4 7BS
5 week course meeting on various days - please get in touch for information about upcoming courses. Learn valuable baby massage techniques in a relaxed and friendly environment. A great opportunity to bond with your baby and meet other parents. Please call to book.
Area:
Weymouth
Locality
Weymouth & Portland
Telephone:
07802 623733
E-mail:
blossomingtouch@yahoo.com
Website:
www.facebook.com/
Address
The Mutha Hub, 5 Gordon Row,  Weymouth,  Dorset,  DT4 8LL
These sessions cover safe and effective Baby Yoga stretches and postnatal stretches for mums (that include Baby too!) Each session ends with Guided Relaxation while the Babies enjoy Sensory Play. • Yoga Unites both Parent and Baby • Increases Strength, flexibility and muscle tone •…
Area:
Weymouth
Locality
Weymouth & Portland
Telephone:
07802 623733
E-mail:
blossomingtouch@yahoo.com
Website:
www.facebook.com/
Address
The Mutha Hub, 5 Gordon Row,  Weymouth,  Dorset,  DT4 8LL
Pilates is a holistic and complete workout for the entire body and mind. Because your body changes during pregnancy your exercise needs also change. From 16 weeks of pregnancy, Pilates exercises can offer a safe, effective and enjoyable exercise programme that keeps you fit, toned,…
Area:
Dorchester
Locality
West Dorset
Telephone:
07967 655159
E-mail:
kathyashdown@peverellpilates.com
Website:
peverellpilates.com/.../index.htm
Address
Various across Dorchester, 
Pilates is a holistic and complete workout for the entire body and mind. Postnatal Pilates offers specialist exercises from 6 weeks postnatal (medical permission required). Classes are supportive and welcoming and you can either benefit from a 1:1 or duets in the comfort of your…
Area:
Dorchester
Locality
West Dorset
Telephone:
07967 655159
E-mail:
kathyashdown@peverellpilates.com
Website:
peverellpilates.com/.../index.htm
Address
Various across Dorchester, 
At Blossoming Touch our mission is to encourage healthy relaxed pregnancies, empower parents to trust their own instincts and enjoy all the wonderful benefits that Baby massage & Yoga bring. We are dedicated to supporting you through pregnancy, birth and parenthood and have lots of…
Area:
Weymouth
Locality
Weymouth & Portland
Telephone:
07802 623733
E-mail:
blossomingtouch@yahoo.com
Address
The Mutha Hub, 5 Gordon Row,  Weymouth,  Dorset,  DT4 8LL